French Move and tasting 25/09/2021

French Move and tasting 25/09/2021

French Ballerina is not a dancer quite like the others: she is a dancer 2.0. Charlotte runs a dance school, trains future professionals in the GYROTONIC®️ method, coaches pre-professional dancers in France and abroad and has just launched her own movement method "French Move" on the internet

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The "French Move" method aims at the blossoming of women, with one obsession: to help them reconnect their mind and body. How does it work? By proposing thematic series of exercises according to the seasons, their needs, the obstacles to overcome..

Each session is a perfect balance between dance, yoga and the GYROTONIC®️ method. Charlotte will accompany you with her voice and place a lot of importance on varied rhythms and multiple breathing

The session will end with a reconnection to the self in the form of a guided meditation

As after the effort comes the comfort, Christine Cheylan will offer you a guided tour of the domain after the French Move class as well as a wine tasting.

Don't forget your yoga mat.

On the lawn of Château Virant or in an air-conditioned room

Price : 20 € / person

Limited access and reservation required: www.chateauvirant.com/billetterie or by phone 04 90 42 44 47

Don't forget your proof of purchase (confirmation email or invoice), you will be asked for it at the entrance.

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